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Podcasts That Work Out More Than Your Ears

Time: 15:29 EST/20:29 GMT | News Source: MacNewsWorld | Posted By: Erick Cordero

People need to listen to fitness podcasts with critical ears. Hosts talking about special diets or exercise programs don't necessarily have any expertise. Some are pushing products that could harm your health or offer advice that can cause or aggravate an injury.

Personal trainer Mike Causadias runs non-stop, working with clients across southern Florida. However, Causadias recently learned how to extend his reach. Now, fitness buffs all over the country -- and the world -- can work out with him. They just download his weekly podcast, an energetic mix of strength-building exercises and workout tips on WhatIWantPodcasting.com.

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